Hello, my name is Carmen. I am the owner of Flex and Flow Massage. I am a licensed massage therapist. I have 15+ years experience in the health and fitness industry. In addition to my massage therapy training, I am also certified in stretching techniques, personal training and nutrition. I believe that a holistic approach to wellness is key to achieving optimal health and vitality. By combining my expertise in massage therapy with my knowledge of stretching, fitness and nutrition, I am able to provide a comprehensive approach to helping my clients feel their best. I am dedicated to creating a customized treatment plan that is tailored to each individual’s specific needs and goals. I look forward to the opportunity to work with you on your journey to wellness.